j 的个人资料Jaw Droppin照片日志列表 工具 帮助
7月28日

holy crap

Holy Crap!!! no blog entry since the 21st??  God, what have I been doing???
 
Just being lazy...enjoying my time at the beach...feeling like crap because of the diet...exhausting myself at the gym...CODING!!  Yes I am busy coding.  lol...  :| 
 
The diet part is going really well I think - 5lbs of mostly water, maybe some fat...but 5lbs so far in 2 weeks.  that right on schedule.  Hopefully I don't lose too much muscle...but it's bound to happen...I just don't want to be a scrawny looking thing up on stage - I have to retain most of my muscle!!
 
The low carbs - that means almost NO simple carbs and a few complex carbs - is making me slightly fog-headed and maybe a little moody...but that's gonna happen on a contest diet too, can't avoid it.
 
Last weekend (July 17th) was Adam's 40th birthday...YAY!  I made him a triple layer carmel cake...yes...I made it from scratch...it was the best cake EVER!!!  good thing it was on our cheat day!  For those that don't know...for the first little bit of the contest diet - it is 6 days on diet and 1 day off diet.  This help to kick the metabolism into high gear...also keeps you sane.  As the contest day approaches...Adam will be competing in, i think, light-heavy weight men's body building...myself in; women's tall figure body building - both of us at level one...we won't be able to continue the 6 day on - 1 day off regime.  Instead of a full day off the diet...it will only be 1 cheat MEAL on that 1 day.  Then watch us go crazy.  probably at about 3 weeks out - it will be NO CHEATING AT ALL.  in which case we will be appearing at our show in straight-jackets.  I'm serious...when you're doing this kind of dieting...you get a little loop-y.  but as soon as the contest is over...you get to have your treats again...sugar!!!  god i miss sugar.  I'd kill for some real Jelly Bellies...the juicy pear is my favorite.
Adam got me a few sugar free ones...they're alright...but nothing like the real thing.  And even though they're sugar free...you still have to go easy...cuz they will still impact your blood-sugar levels.  boooo!
 
and on the topic of sugar....
 
here are some pics of the triple layer caramel cake!   sweet!
 
 



 
 
oh yeah....now thats a cake!
 
~Jelly~

评论 (1)

请稍候...
很抱歉,您输入的评论太长。请缩短您的评论。
您没有输入任何内容,请重试。
很抱歉,我们当前无法添加您的评论。请稍后重试。
若要添加评论,需要您的家长授予您相应权限。请求权限
您的家长禁用了评论功能。
很抱歉,我们当前无法删除您的评论。请稍后重试。
您已超过了一天之内允许提供的评论数上限。请在 24 小时后重试。
因为我们的系统表明您可能在向其他用户提供垃圾评论,您的帐户已禁用了评论功能。如果您认为我们错误地禁用了您的帐户,请联系 Windows Live 支持部门
完成下面的安全检查,您提供评论的过程才能完成。
您在安全检查中键入的字符必须与图片或音频中的字符一致。

若要添加评论,请使用您的 Windows Live ID 登录(如果您使用过 Hotmail、Messenger 或 Xbox LIVE,您就拥有 Windows Live ID)。登录


还没有 Windows Live ID 吗?请注册

匿名 的图片
Adam 发表:
I have to say, Jelly wasn't exaggerating when she said my birthday cake was the best ever! I love Caramel Crunch cakes but Jelly's was FAR better, so if you're a fan of caramel or butterscottch, I highly recommend you ask her for the recipe.

I shouldn't have been surprised how good it was, because Jelly is not just beautiful, intelligent and witty, she's the best wife any guy could ever hope for and she treats me like gold. I'm the luckiest guy in the world.
7 月 30 日

引用通告

此日志的引用通告 URL 是:
http://jawdroppinjelly.spaces.live.com/blog/cns!35E6349B37797B18!684.trak
引用此项的网络日志